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Yoga Nidra Certification Course

570 Brighton Ave, Portland ME, US 04102
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Type of Event

  • Course

Yoga Styles

Levels

When

Oct 10 to
Oct 14
2014
02:00 amto09:15 am

This 4-day course certifies yoga teachers and others to lead Yoga Nidra sessions in both group and individualized settings. Each training day begins with a yoga and pranayama class followed by a guided Yoga Nidra with one of the instructors. Then participants will learn about the philosophy and science behind the age-old practice of yoga nidra. Afternoons will be spent exploring the various techniques that comprise a Yoga Nidra session and learning about various types of yoga nidras. Students then practice leading a Yoga Nidra daily.

This course is perfect for yoga instructors wanting to gain a new skill to offer to their students and anyone interested in learning about this spiritual, healing practice for his/her own growth and/or to share with others. Each day includes a 1-hour lunch break.

Price

$395

$395 if registered by 9/5/14.
$450 thereafter.

Full Description

This 4-day course certifies yoga teachers and others to lead Yoga Nidra sessions in both group and individualized settings. Each training day begins with a yoga and pranayama class followed by a guided Yoga Nidra with one of the instructors. Then participants will learn about the philosophy and science behind the age-old practice of yoga nidra. Afternoons will be spent exploring the various techniques that comprise a Yoga Nidra session and learning about various types of yoga nidras. Students then practice leading a Yoga Nidra daily.

This course is perfect for yoga instructors wanting to gain a new skill to offer to their students and anyone interested in learning about this spiritual, healing practice for his/her own growth and/or to share with others. Each day includes a 1-hour lunch break.