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Yoga Nidra & Crystal Bowl meditation

Where

3100 Churchill Dr, Flower Mound TX, US 75022

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 6
2020
18:30 pmto20:00 pm

Learn the power of the Yoga Nidra practice. Movement, Yoga Nidra meditation & crystal bowl Savasana. Unwind, deep relaxation, & restore. Practice every other month.

Price

$25

Full Description

Wear comfortable clothes. Receive a better understand of the Yoga Nidra as a practice. Starts by unwinding the body with gentle movement. Unwind the mind with guided meditation. Unwind the soul with crystal bowl sound bath Savasana.