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Yoga Nidra First Friday Library
A guided meditation where YOU can set your intention
Where
Titusville Public Library7474773
2121 S. Hopkins Ave, Titusville US
Type of Event
Yoga Styles
Levels
When
Bring mat, pillow and blanket and an open mind
Full Description
Enter the zero stress zone with I AM Amrit Yoga Nidra. Follow me as I guide you through induction techniques that bring you to the state of deepest relaxation. Here intentions and affirmations are made manifest. This practice is available to everyone and can be done sitting in a chair or laying down.