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Yoga Nidra First Friday Library

A guided meditation where YOU can set your intention

Full Price
$5	Suggested Donation $5

Where

Titusville Public Library

2121 S. Hopkins Ave, Titusville US

Type of Event

General Event

Yoga Styles

Meditation
Yoga Nidra

Levels

Beginner
Intermediate
Advanced

When

Feb 7

2020

12:30 pmto13:30 pm

Bring mat, pillow and blanket and an open mind

Price

Full Description

Enter the zero stress zone with I AM Amrit Yoga Nidra. Follow me as I guide you through induction techniques that bring you to the state of deepest relaxation. Here intentions and affirmations are made manifest. This practice is available to everyone and can be done sitting in a chair or laying down.

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