Status message

This event has expired.

Yoga Nidra First Friday Library

A guided meditation where YOU can set your intention


Titusville Public Library7474773
2121 S. Hopkins Ave, Titusville US

Type of Event

  • General Event

Yoga Styles



Mar 6
12:30 pmto13:30 pm

Bring mat, pillow and blanket and an open mind



Full Description

Enter the zero stress zone with I AM Amrit Yoga Nidra. Follow me as I guide you through induction techniques that bring you to the state of deepest relaxation. Here intentions and affirmations are made manifest. This practice is available to everyone and can be done sitting in a chair or laying down.