Yoga Nidra for Health and Spiritual Healing
Yoga Nidra means “yogic sleep,” however it is not sleep per se, but a state between sleeping and waking. It is a practice which allows the practitioner to relax and connect with their subconscious mind. Yoga Nidra is a deeply profound experience of physical, mental and emotional relaxation.
Type of Event
DATE: Friday, 13 February 2015
TIME: 6:00 - 7:30 pm
INSTRUCTOR: Master Sunil Sharma