Yoga Nidra Full moon Friday
A guided meditation to the stress free zone
Call or text to reserve your spot
Type of Event
- General Event
Bring mat, pillow and blanket and an open mind
Studio uvc sterilized before class
Enter the zero stress zone with I AM Amrit Yoga Nidra. Follow me as I guide you through induction techniques that bring you to the state of deepest relaxation. Here intentions and affirmations are made manifest. This practice is available to everyone and can be done sitting in a chair or laying down.