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Yoga Nidra - Group Consciousness

Sinking into deep consciousness

Type of Event

  • Workshop



Jun 7 to
Jun 8
19:00 pmto20:30 pm



Full Description

Yoga Nidra is one of the deepest forms of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight. This method has been known for thousands of years by sages and yogis, and it refers to the conscious awareness of the Deep Sleep state. Yoga Nidra was taught by the ancients for the purpose of exploring the deep impressions or samskaras (past experiences that form desires that influence future responses and behavior which drive our actions or karma). They taught this so that sincere seekers can purify the deeper aspect of the mind-field, which is accessed in the formless state of conscious Deep Sleep.