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Yoga Nidra: Guided Relaxation Meditation

Enjoy some time away for yourself at this Yoga Nidra-Guided Relaxation Meditation. No experience necessary; no yoga postures. This is the yoga of rest. Ages 14 & up (younger participants on a case-by-case basis please). If you choose, it is a perfect combo with the Peaceful Yoga class that starts at 6 pm.

Website

Where

18720 Pleasant St., Suite 101, Brookfield WI, US 53045

Type of Event

  • General Event

Yoga Styles

Levels

When

May 26
2020
19:30 pmto20:30 pm

Enjoy some time away for yourself at this Yoga Nidra-Guided Relaxation Meditation. No experience necessary; no yoga postures. This is the YOGA of REST.

Price

$11

Full Description

Enjoy some time away for yourself at this Yoga Nidra-Guided Relaxation Meditation. No experience necessary; no yoga postures. This is the yoga of rest. Ages 14 & up (younger participants on a case-by-case basis please). If you choose, it is a perfect combo with the Peaceful Yoga class that starts at 6 pm.
KOLIBRI'S SOCIAL DISTANCING GUIDELINES: Please bring your own mat, pillow, blanket and/or other yoga/meditation accessories as much as possible. Class and event sizes will be very limited to allow for as much space between participants from different households. Registration and/or RSVP required to keep groups very small. We are also asking for everyone to bring a face covering to the studio. Weather permitting, please wait outside or in your vehicle until about 10 minutes prior to any class event to limit contact in the hallway. We will have Lysol, disinfecting wipes, and hand sanitizer available. If you have other questions, concerns, please contact Julie at Kolibri/Village Wellness-Brookfield. If you feel sick or have any virus symptoms, we gratefully ask that you do not attend. We are moving forward mindfully with everyone's safety in mind. We are also taking private individual and small group reservations for a variety of classes and events if you prefer. Please contact Julie K. for availability.