Yoga Nidra Immersion Retreat
Experience this profound guided meditation, accessible to everyone, that combines conscious awareness with deep relaxation. Cultivate a new relationship with your mind, body and life. Let go of disappointments of the past and worries about the future. Accelerate physical and emotional healing. Create a life of relaxed acceptance and fulfillment.
Type of Event
Training Hours Immersion:
(times subject to change)
To register please visit or call
$100 discount if registered by September 8th
Join expert Amrit Yoga Nidra teachers John Vosler and Diane Renu Zagoria for 4 Days of powerful, yet relaxing meditation and rejuvenation
Prerequisite: Reading the book “Yoga of Relationships” by Yogi Amrit Desai
Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers:
~Information on the historical, biological and psychological foundations of Yoga Nidra
~Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra
~An explanation of the benefits of each component of the Amrit Method of Yoga Nidra
~Development of a home study regimen
~A comprehensive Yoga Nidra manual
After exploring Yoga Nidra as a personal practice you can then become a certified facilitor for your clients and students. Whether you are a massage therapist, mental health worker, life coach or yoga teacher, help others to free themselves from stress-producing habits that destroy health and peace of mind. Certification can be taken November 2-6 2016 at Serenity.