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Yoga Nidra Teacher Training

In this three day training you will learn how to sequence, write, and deliver a Yoga Nidra practice as well as the philosophy behind this incredibly healing practice.


Maitland Senior Center152169
345 S. Maitland Avenue, Maitland FL, US 32751
Location Map

Type of Event

  • Teacher Training

Yoga Styles



Jul 17 to
Jul 19
23:00 pmto20:00 pm

Fri 7/18 6p - 9p
Sat 7/19 9a - 5p
Sun 7/20 9a - 3p



Pay only $175.00 if registered 30 days in advance.
Payment plans are also available.

Full Description

Yoga Nidra is a powerful practice of deep healing. It is a method of guided relaxation that helps the practitioner reach into their sub-conscious, where most long term emotional scars live. It is here where we can reprogram the mind and heart, enabling the student to work through their deep seeded issues and finally move past them. There are numerous applications for this practice that goes far beyond a yoga class; those that suffer from anxiety, PTSD, severe depression, even those with certain physical ailments can find relief from this practice, to name only a few.

Debbie Parsons CYT has been leading Yoga Nidra classes and workshops for over four years. She has also produced a Yoga Nidra CD and has seen first-hand the deep healing that can result from this simple yet powerful practice. Yoga Nidra is a practice that goes beyond the rooms of yoga studios and should be considered by anyone who works one on one with clients in a healing role.

In this weekend you will learn:
*The subconscious mind and its role in healing
*What is stress / what is relaxation
*Proper sequencing of a Yoga Nidra class
*How to create your own Yoga Nidra script
*Using / creating a sankalpa
*Sequencing pre-practice asanas
*The applications / benefits of a the practice
*The precautions of teaching Yoga Nidra
*How to teach Yoga Nidra as a private

Who should sign up for this weekend:
Mental Health Counselors
Doctors of Psychiatry
Yoga Instructors
Health and Life Coaches
Physical and Yoga Therapists
Personal Trainers

**Each attendee will receive a copy of Debbie’s Yoga Nidra CD as well as two class scripts.

To register private message me.