Yoga Nidra Teacher Training
In this three day training you will learn how to sequence, write, and deliver a Yoga Nidra practice as well as the philosophy behind this incredibly healing practice.
Type of Event
- Teacher Training
Fri 7/18 6p - 9p
Sat 7/19 9a - 5p
Sun 7/20 9a - 3p
Pay only $175.00 if registered 30 days in advance.
Payment plans are also available.
Yoga Nidra is a powerful practice of deep healing. It is a method of guided relaxation that helps the practitioner reach into their sub-conscious, where most long term emotional scars live. It is here where we can reprogram the mind and heart, enabling the student to work through their deep seeded issues and finally move past them. There are numerous applications for this practice that goes far beyond a yoga class; those that suffer from anxiety, PTSD, severe depression, even those with certain physical ailments can find relief from this practice, to name only a few.
Debbie Parsons CYT has been leading Yoga Nidra classes and workshops for over four years. She has also produced a Yoga Nidra CD and has seen first-hand the deep healing that can result from this simple yet powerful practice. Yoga Nidra is a practice that goes beyond the rooms of yoga studios and should be considered by anyone who works one on one with clients in a healing role.
In this weekend you will learn:
*The subconscious mind and its role in healing
*What is stress / what is relaxation
*Proper sequencing of a Yoga Nidra class
*How to create your own Yoga Nidra script
*Using / creating a sankalpa
*Sequencing pre-practice asanas
*The applications / benefits of a the practice
*The precautions of teaching Yoga Nidra
*How to teach Yoga Nidra as a private
Who should sign up for this weekend:
Mental Health Counselors
Doctors of Psychiatry
Health and Life Coaches
Physical and Yoga Therapists
**Each attendee will receive a copy of Debbie’s Yoga Nidra CD as well as two class scripts.
To register private message me.