Yoga Nidra Teacher Training with Chitra Sukhu
Also called Yogic Sleep, Yoga Nidra is the conscious awareness of the deep sleep state.
Learn this powerful, healing practice and how to teach it to your students.
Taught by Chitra Sukhu, daughter of Shri Yogi Hari and Leela Mata, and world-renowned Yoga practitioner.
Type of Event
- Teacher Training
During the course, you will enjoy:
• Daily Yoga Nidra practice to restore body, mind, and spirit.
• Lectures for a deep understanding of the Yoga Nidra process
• Practicing leading Yoga Nidra classes in a safe environment
• Ample teaching practice time for each student
The Yoga Nidra Training (for Yoga Teachers only and qualifies for YA certification continuous education) will be based on Yoga, Ayurveda and Tantric texts and scriptures, teachings of Swami Satyananda, Swami Rama and Chitra Sukhu's own profound discoveries.
Upon completion of this deep immersion in Yoga Nidra study and practice, you will be capable in offering this service to your students and the community, for dealing with stress, addiction, trauma, depression, and insomnia.
The power of Yoga Nidra will help you to remove emotional and psychic blocks and to Initiate life-changing processes from deep within, beyond the thinking mind. At the end of each practice, you will experience a deep blissful state of being.