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Yoga Nidra w/Katie

Where

Black Mountain Yoga
Average: 5.0 of 5 stars

4 Reviews

116 Montreat Rd., Black Mountain NC, US 28711
Location Map

Type of Event

  • General Event

When

Apr 6
2016
19:00 pmto20:00 pm

Price

$20

Full Description

Yoga Nidra - Conscious Deep Sleep

-Relax Heal Rest
-Learn this powerful tool of yogic sleep
-Be led through guided meditation for deep rest
-Induce physical, mental & emotional relaxation
-Relieve stress & anxiety

No experience necessary.