Yoga Nidra Workshop
Allow yourself to rest, balance and restore with Divine Sleep Yoga Nidra.
Also known as yogic sleep or meditation. Shanna will guide you through a one hour flow class followed by an hour of Bliss. All you need to do is lie down and listen!
Please register. Space is limited.
Type of Event
Yoga Flow at 9:00 to 10:00
Yoga Nidra at 10:15 to 11:15
Class and Workshop is $25.00
Workshop only is $15.00