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Yoga Nidra Workshop: Ritual & Relaxation

Day after Halloween is All Souls’ Day & Mexican Holiday Day of the Dead. Come Celebrate through rituals of letting go and transformation- lighting candles and working with meaningful crystals followed by a long Yoga Nidra Meditation for Deep Sleep and Rest as the days get shorter the nights get longer. You don’t have to lose that hour of sleep on Saturday. Saturday is also Daylight Savings.
✦ Mitzi Bramble’s Yoga Nidra is informed by the teachings of Richard Miller’s iRest(R) protocol.


The Yoga Studio
Average: 5.0 of 5 stars

5 Reviews

840 Main Street, Millis MA, US 02054

Type of Event

  • Workshop

Yoga Styles



Oct 31
21:00 pmto22:30 pm

The Yoga Studio in Millis NOVEMBER 1ST 4:00-5:30PM

Join our Yoga Teacher/Therapist Mitzi Bramble for a special Yoga Nidra Workshop! Celebrating All Souls' Day & Mexican Holiday Day of the Dead



register online or call ahead to 508-376-8508
$25 pre-register