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Yoga Nourishment
Emma and Caelyn will be ongoing support to assist in postures so you can get the most benefit from each shape.
Everything tastes better with Yoga. We will all go downstairs to Sage Restaurant for dinner together after.
Website
Where
5197 Main Street, Waitsfield VT, US 05673
Type of Event
Yoga Styles
Levels
When
This 90-minute Hatha Restorative Class will begin with deeply grounding postures andl end with a 30 Yoga Nidra to send you into summer restored and alive.
Full Description
This
90-minute Hatha Restorative Class will begin with deeply grounding postures facilitated by Jennifer. This flow sequence will end with a 30 Yoga Nidra to send you into summer restored and alive.
Emma and Caelyn will be ongoing support to assist in postures so you can get the most benefit from each shape.
Everything tastes better with Yoga, the group will dine together at Sage vegetarian fare. Feed your soul then nourish your belly. Good conversation always!
Limited participants so sign up early to insure your spot!