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Yoga of Recovery Retreat

Combine the ancient wisdom of Yoga and Ayurveda and the daily practical tools used by members of 12-step programs. This course offers supportive tools for overcoming self-destructive and addictive tendencies, and handling family members/histories of addiction. Every age group and all addictive and self-destructive behavoirs

Where

Paradise Island, Nassau Bahamas, BS
Location Map

Type of Event

  • Retreat

Levels

When

Apr 15 to
Apr 18
2016
01:15 amto01:15 am

Price

$296

Tuition $296 plus room and board

Full Description

Topics of the retreat include:
Meditation and conscious relaxation sessions
Kirtan/Satsang
Asana (physical postures for all levels) and Pranayama (breathing exercises)
Sattvic vegetarian diet
Karma Yoga (helping with chores around the ashram
Ayurveda & Tools of Recovery workshops
Open 12-step meetings.
Ayurveda and Tools of Recovery workshops cover:

Root causes of addiction and how to heal from addiction using a multi-dimensional perspective
Cultivating Sattva (peace and serenity)
Training the mind through yoga and meditation
Supporting health with Ayurveda
Positive thinking practices to support recovery
Asana and Ayurveda for strengthening the body
Proper diet and learning how to eat.