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Yoga One Teacher Training 2014

Yoga One’s course instructors are highly qualified, experienced, professional and inspiring! We have been offering Yoga Teacher Training courses since 2007 with a thoroughly proven curriculum, which includes a 200-page Yoga One Teaching Training Manual, lectures, group practice, detailed teaching points and more.


Yoga One - San Diego
Average: 5.0 of 5 stars

3 Reviews

1150 7th Avenue, San Diego CA, US 92101
Location Map

Type of Event

  • Teacher Training

Yoga Styles



Jan 16 to
Mar 15
22:00 pmto23:00 pm

Yoga One’s 8- weekend Yoga Teacher Training Course is a comprehensive 200-hour Yoga Alliance certification course:

January 17 – March 16, 2014: 8 Weekends (with a hiatus for President’s day weekend: February 15-17) – Free Informational Meeting Sunday, September 22 (save the date!)

Friday evenings 5:30-9pm, Saturdays and Sundays, 1-6pm.



Save $500 off of tuition when registered in full by September 30th 2013. Some payment plans available.

Full Description

Course topics include:

Asanas. Alignment, adjustments, sequencing and benefits.
Anatomy and physiology. Practical knowledge of muscles and joints, injury prevention, modifications, and use of props.

Philosophy and history. Foundational texts including the yoga sutras as well as applications in a modern context.

Pranayama and meditation. Various techniques and benefits.

Teaching methodology. Class safety, ethics and qualities of a teacher, practice teaching, opportunities to lead community classes at Yoga One following completion of course.

40 classes ( (approximately 3 classes per week)) at Yoga One are included with your investment and are valid until the end of the training. These classes count towards your certificate.

Teaching opportunities. We provide opportunities to teach Donation classes at Yoga One following successful completion of the course.