Yoga PlayDate - A One Day Yoga Retreat at the MN Landscape Arboretum
A day of playful yoga classes and play-shops. Two master-yoga teachers (combined they have taught over a quarter-century :) join forces to deliver a class that is educational, relaxing, rejuvenating and fun. Join us in the Fireplace Room at the MN Landscape Arboretum for a day for YOU!
Type of Event
Saturday, March 12 Join Lynn Shuck and Karen Kinnard for a one day of Play! The day includes: Morning Slow Vinyasa (w/Karen), Meditation, Walk, Coloring the Chakras, Workshop for Shoulders and Back (w/Lynn), lunch, and Restorative Yoga (both Karen & Lynn)
Early bird registration: Any registration for early bird must be received by Febr. 21 - $126.00 If received after February 21: price is $135.00
(it affects our food ordering). Payment must be mailed in the form of a check to: Karen Kinnard, 14337 Fairway Drive, Eden Prairie, MN 55344.
8:45 - 9:00 Check-in
9:00 am Introductions
9:15 am Slow Yoga Ashtanga Style with Sivasana - Guided Chakra Color Meditation w/Karen
10:30 am Coloring, Meditation, Coffee/Tea w/Lynn (bring a mid-morning snack if you'll need one)
11:30 - 1:00 Eischens Upper Back Workshop w/Lynn
1:00 pm Lunch Time - Blessing offered by Lynn
2:00 pm Guided Outdoor Walk w/Karen and Lynn - 45 Minutes
2:45 pm Restorative Yoga w/Guided Relaxation and Storytime w/Karen and Lynn
3:45 pm End with a song/chant led by Lynn