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Yoga Quest: Journey to the Center of Your Self

Yoga Quest: Journey to the Center of Your Self is a series of yoga and meditation classes focused on yoga philosophy, with an extra plus - practices designed to deeply explore your insights!
Yoga Quest is for you if you:
• Relish the deep inner peace and insights you receive in yoga class
• Love Yoga philosophy
• See Yoga as a lifestyle and want to live it "off the mat"
• Receive powerful inspiration during class, but wish you had written it down
• Are committed to your spiritual growth

Yoga is Youthfulness, Mountain View CA, US 94041
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Oct 7 to
Oct 28
2013
03:00 amto03:00 am

4 Mondays in October - 10am-11:45am

Price

$25

Preregistration by September 30th: $75 per person for the series, or $130 for two people (a savings of $30!)
After September 30th: $80 for the series; drop-in for $25/class on a space-available basis

Full Description

Take your yoga practice to a deeper level of consciousness and personal transformation…
• A moderate, one-hour yoga practice (appropriate for all levels), focused on a spiritual principle each week
• Process work to deepen your inner exploration, including journaling, art, large and small group discussion and sharing
• 15 minute meditation

YOGA QUEST I:
“The Brahmaviharas: Four Attitudes of Relationship” SERIES
Maitri, Karuna, Mudita, Upeksha