Yoga Retreat at Koh Samui, Thailand
An all-levels retreat for 6 days at a lovely purpose-built retreat centre in Koh Samui, Thailand.
Type of Event
Begins Sep 30th, 2018 morning class and ends Oct 5th, 2018 late afternoon class. Approximate schedule: 8-10.30am &
4-6pm Sunday - Friday with Wednesday afternoon off for sight-seeing.
A week-long retreat of Meditation, Pranayama & Asana taught in a progressive way to build a deep experience of Yoga. Asana are explored sensitively & deeply, coupled with smooth flows and playful inversions. We will also take time to sit in stillness amongst the tranquil calm of our natural surroundings and explore some pranayamas and kriyas. Yoga is a process of transformation that is not cerebral, not physical, but at the level of awareness. This retreat is aimed at your personal mind-body health and will guide you through a truly transformative week that is unforgettable.