Type of Event
- Mantra Yoga
- Yoga Nidra
See you at 11:00 on November 1st and finish at 11.00 on November 4th.
As usual and for almost 20 years the Ashtanga Yoga Sicily school offers wonderful retreats of meditation, study and meditation in enchanting places on the national and international scene.
On this occasion we host for the third consecutive year the Astro Suite Hotel in Cefalù (Sicily) located on the beach and a stone's throw from the spectacular village.
The hotel has private parking and the rooms include a double internal environment divided into living room with kitchenette and double bedroom with panoramic terrace
Instead for our practice we could use both from the panoramic terrace, from the internal rooms of the structure and also the beach (weather permitting).
The retreat offers asana practices suitable for beginners and advanced students with classes of Ashtanga Vinyasa Yoga and Yoga Avatar (the latter designed in our school), yoga studio, meditation sessions and Satsang, kirtan devotional songs and mantras, with two daily practices divided in the morning at 7:00 and evening at 18:00.