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Yoga Retreat - Detox the Natural Way

Learn practices that are safe, effective, healing and balancing for the body, mind and emotions.

Where

Mills Lane, auckland Albany, NZ
Location Map

Type of Event

  • Retreat

Levels

When

Apr 9 to
Apr 10
2016
09:00 amto17:00 pm

Full weekend or day option.

Price

$195

A full range of price options, the website offers :
1 or 2 day options;
Accommodation and food packages.
All designed with you in mind both the time you have and budget.

Full Description

• Morning class focuses on purifying organs & harmonizing all body systems. Release energy blockages and promote its free flow

• Daily Relaxation/Yoga nidra – to activate healing energies & willpower for positive change

• Afternoon class focuses on going deeper. Clear and purify the mind and balance emotions

• Purification practices.

• Guided breath work/Pranayama to deeply relax & re-vitalize the nervous system and transform old patterns

• Meditation to harness equilibrium and inner peace.

• Fire Ceremony – Havan – Activate healing and harness your willpower through the sacred mediums of mantra and fire