Yoga Retreat - Detox the Natural Way
Learn practices that are safe, effective, healing and balancing for the body, mind and emotions.
Full weekend or day option.
A full range of price options, the website offers :
1 or 2 day options;
Accommodation and food packages.
All designed with you in mind both the time you have and budget.
• Morning class focuses on purifying organs & harmonizing all body systems. Release energy blockages and promote its free flow
• Daily Relaxation/Yoga nidra – to activate healing energies & willpower for positive change
• Afternoon class focuses on going deeper. Clear and purify the mind and balance emotions
• Purification practices.
• Guided breath work/Pranayama to deeply relax & re-vitalize the nervous system and transform old patterns
• Meditation to harness equilibrium and inner peace.
• Fire Ceremony – Havan – Activate healing and harness your willpower through the sacred mediums of mantra and fire