Yoga Retreat, Pedras d'el Rei, Portugal.
Next Dates and Place
Tavira, Pedras d'el Rei 2016
13th-19th June- Zen total
20th-26th June - Vinyasa Yoga and Ayurveda Workshop (includes Ayurveda Cooking workshop and dosha consultation)
27th June- 2nd July- Zen total
3rd -10th July- Zen Total
Type of Event
4 different 1-Week-long retreats in June and July 2016.
549 Euros per person includes:
6 nights stay in double occupancy rooms in Beach Villa.
Vegetarian meals (breakfast, lunch and dinner).
2 yoga classes per day (1h30m morning class, 1h30m evening class).
1 sustainable organic fusion cuisine workshop.
All certified teachers by Yoga Alliance International from India
With guided meditation and very easy techniques we will learn how to control our mind and find inner peace. Come and find how!
6 nights in double room
1;30h Yoga classes and meditation in the morning and in the evening
3 vegetarian meals (breakfast, lunch and dinner), teas, juices and fruits.
1 50 min Reiki treatment outside in the garden*
1 Chakras Balancing Workshop (Saturday afternoon- 15:00-17:00)*
*In the Yoga and Ayurveda Retreat includes Ayurveda Cooking Workshop and Dosha consultation.
Welcome detox drink at 5 pm on friday , yoga classes and meditation at 6:30 pm and dinner at 8:30 pm.
Program ~ Saturday and Sunday
8:30am/ 09:00am ~ Cleaning and Mantra chanting
09:00am/ 10:30am ~ Yoga & Meditation
10:30am ~ Healthy Breakfast (fruits, toasts and juices)
11:30am/ 1:00pm ~ Take your treatment , or walk to the beach, read a book or meditate
1:00pm/ 2:30pm ~ Lunch
Free afternoon to make whatever you want as tours or sport activities.
6:30pm ~ Yoga & Meditation
8:30pm ~ Light dinner
Padma (Patricia Duarte) ~ Yoga and meditation, Reiki Usui Master and Holistic therapist
Iris Neumann: Yoga
Franciane Santos: Yoga and Ayurveda