Yoga Retreat Whalley Abbey

We arrive, check in and relax until our evening meal, then have a deep relaxation, and meet again on Saturday morning.
Mediation, and a gentle wake up, before breakfast, then chill before our main morning sessions, free time then more yoga before our evening meal. Finishing the day off with a craft or personal development session, and we meet again in old oak room on Sunday morning, for our morning wake up stretch, more food, then our final session on the mat before eating our lunch and saying goodbye to new friends, until we meet next time.