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YOGA RETREATS IN LOZERE

A retreat to discover or go further in your yoga practice in the wonderful region of l'Aubrac, Lozère. Take time to reconnect to your body, to your inner peace and have a ressourceful break, enjoying the nature all around.

Where

La randonnée932854
rue de la rosée du matin, nasbinals Lozère, FR 48260
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Mar 27 to
Mar 29
2015
11:00 amto03:00 am

Retraite du 27-29 Mars (8H de pratique) :

Schedule :

friday

18h-19h : accueil des participants autour d’un thé/tisane bio

samedi

7h-9h : méditation, pranayama et yoga dynamique (Ashtanga vinyasa)

11h45-13h : atelier thématique orienté en fonction des besoins des participants

17h30-19h : pranayama, méditation, Sofroyogy®

dimanche :

7h-10h : méditation, pranayama et yoga dynamique, relaxation finale.

Echanges et conseils pour poursuivre sa pratique personnelle.

Price

150 €

to confirm your registration, please send an account of 50 euros to Olivia Charpentier 30 RUE REGNAULT 75013 PARIS

Full Description

Friday : meeting with the students, free yogi tea

Saturday : 7h-9h : méditation, pranayama, ashtanga vinyasa yoga first serie
11h45-13h: specific workshop
17h30-19h : meditation, pranayama, Sofroyogy®

Sunday 7h-10h : meditation, pranayama,
ashtanga inspired and final guided relaxation

Theory and yoga philosophy elements will be taught all along the retreat.