Yoga sadhana il fuoco dello yoga
Dhyana, Shatkarman, Surya Namaskara, The 10 position of Sri SriSri Sathcidananda. Yogasana
We practice with two teachers: Alberto Beggio e Cristiano Bacci.
Type of Event
accommodation in in rooms, light breakfast, brunch and dinner.
Every days two teachers accompainied you trought Yoga practice
We begin at 6 with one of meditation, then we'll do RH e purification, Sun salutation and the ten position.
At 11 am brunch
At 15.30 yogasana practice
17.30 Dharana concentration