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Yoga & Sound Healing Retreat

Yoga & Sound Healing Retreat, a wonderful combination of Yoga, meditation, sound healing, dance, art therapy and vegetarian healthy food.
The Ocean, the trees, the beaches, the smell of wild flowers, the sunset view on the Atlantic west coast of Algarve is a very inspiring place to find peace within.

Where

Carrapateira, Aljezur PT 8670-230
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Sep 11 to
Sep 17
2016
15:00 pmto15:00 pm

SCHEDULE
Arrival - 11th September 3:00pm
Departure - 15:00 17th September 3:00pm

DAILY SCHEDULE (12th to 16th):
7:30 - Meditation, Yoga, Pranayamas & Sound Healing
9:30 - Breakfast
11:00 - Creative expression / Active meditations / Therapeutic Dance / Yogic Cleansing Technics
13:30 - Lunch & Free ti

Price

720 €

Early bird price
For the reservations before the 11/08/2016 we have a special price, so save your place:

Dormitory (3 or 4 beds): 670€
Double Room: 720€
Single Room: 940€

Normal prices:

Dormitory (3 or 4 beds): 720€

Double Room: 780€

Single Room: 1020€

Full Description

Monte Velho Retreat Centre & Raiz do Ser invite´s you to the beautiful “Yoga & Sound Healing Retreat”, a wonderful combination of Yoga, meditation, sound healing, nature, dance, art therapy and vegetarian healthy food.

The Ocean, the trees, the beaches, the smell of wild flowers, the sunset view on the Atlantic west coast of Algarve is a very inspiring place to find peace within.

A space to appreciate and bring to life the natural beauty of the environment and a chance to have a real and empowering experience, a way to discover our true nature.

Let´s be inspired by the end of summer and recharge ourselves, welcoming the new season in celebration.

All Yoga sessions with live healing music that will help you to dive into yourself in a very natural way.

Leave the worries behind, let go of stress and allow yourself to enter in this space of silence & healing.

Your body will balance itself and retrieve healing naturally to a state of peace and stillness.

The day at Monte Velho will start at 7:30 with a morning silent Meditation, followed by Pranayama and a lovely heart Yoga practice to wake up our body and refill the energy levels.

Yoga is union, the union starts when we align thoughts, words, feelings and actions.

Once our body is awake after the stretches and love, we will be having an delicious healthy breakfast.

After this we invite you to jump in your creative expression trough different exercises everyday, Art Therapy, Therapeutic Dance, Active Meditations,etc.

The lunch will be served at 1:30pm, an exquisite vegetarian buffet with organic vegetables from our garden and local fresh food will let your senses be delight.

After lunch you will have free time to your self. Sleep a “siesta”, read a book on a hammock, walk in nature, or make a extra activities: Holist Horse Riding, Surf Class, visit wild beaches or receive a massage in our Spa.

At 6:30pm the Sunset Yoga class and the Organic Healing Sounds with the live music of exotic instruments from around the world, fulfilling your hole being with love and quietness.

A warmer diner will then be served at 8:00pm

On the Special Evenings we will have surprises and music by the fire ;)