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Yoga & SPA

Hatha and vinyasa workshop in the Alps, with thermal bath and nice SPA.

Where

Rue Pepinet 3, Lausanne CH 1003
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 19 to
Nov 20
2016
10:00 amto14:00 pm

hatha and vinyasa workshop in the famous Thermalp Ovronnaz, in the swiss mountains.
2 classes on saturday, 1 class on sunday, nice SPA and thermal bath.
Pranayama, asanas, meditation, theory.

Price

CHF350 

all inclusive :
3 Yoga sessions
SPA, thermal bath
Breakfast, 2 x lunch, dinner
1 room
parking

Full Description

On saturday morning, 30 minutes talking about yoga history, bandas, pranayama, health and foods habits
1h30 dynamic practice of asanas.
12:00 lunch
Afternoon free for bathing, rest or walking in the mountains
17:30 - 19:00 yoga practice with meditation, restorative yoga
19:30 dinner

Sunday morning : 10:00 - 12:00 yoga practice including asanas, pranayama, meditation