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Yoga & Stress Resillience workshop
Stress is a major contributor to many of today’s diseases and reducing stress levels can greatly improve your health and quality of life. This workshop will give you insights and tools to reduce your stress levels. Booking essential, limited spaces.
Type of Event
- Workshop
Yoga Styles
Levels
When
1
201909:30 amto13:00 pm
09h30 - 11h00 restorative yoga 11h00 - 11h30 mid morning juice & snack 11h30 - 13h00 stress resillience workshop. Goodie bag included
Price
ZAR450
