Yoga Summer Solstice Event
Practice opening your heart and mind to this new Summer Season! Join us as we celebrate Saluting the Sun, increasing positive energy flow, enjoying peaceful meditations and breathing together as a community! Also, we will share a light healthy meal and some tips for eating nutritiously.
Type of Event
- General Event
Saturday Afternoon 2:30-5:00pm
Early Price is $20 by June 20th. The regular rate is $30 after June 20th or at the door. Please preregister to help us provide enough food for everyone! Thanks.
Join Mandy and Paulette for the following practice to welcome Summer!
Shining Heart Sun Salutations
Vitalizing your Internal Organs
Increasing Positive Energy Flow
Relaxing & Peaceful Meditations
Calming & Mindful Visualizations
Smoothie, fruit and healthy salad included!!