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Yoga, Surf & Nourish retreat

The Yoga, Surf & Nourish retreat is going to be an unforgettable experience amidst the most amazing settings of the Algarvian west coast of Portugal. In a stunning beach house overlooking the ocean surrounded by stunning nature. Come and experience a wonderful, nourishing mixture of superb Iyengar based yoga, great surf & nourishing food.

Where

Praia do canal, Aljezur PT 8670-116
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Apr 8 to
Apr 14
2016
15:00 pmto12:00 pm

Price

795 €

Shared 795euros
Doubel 895euros
Single 1275euros

Full Description

The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 3 packages:

Yoga & Surf
Yoga, Surf & Nourish
Yoga & Nourish

There will be twice daily Iyengar based yoga classes, aligning the body, mind & being. We start the morning with a more invigorating class, working through alignment principles connecting the intelligence of the brain with the space of the heart. In the evening after a splendid day of surf, there will be a restorative session, calming the senses & relaxing the body. The surf will give you a chance to connect with the Ocean & see some of the most beautiful beaches around. For the guests that will join the Yoga & Nourish package there will be an amazing mindfulness session, a wonderful treatment & inspiring healthy cooking workshops. Connecting this all together is the wonderful food we will share. Based on a healthy, nourishing diet inclusing Superfoods. Mostly organic & seasonal and definitely absolutely delicious. Cooking a smorgasbord of different dishes so that everyone can have a choice of what they enjoy and even people with dietary allergies & intolerances will be in for a treat. During the retreats the groups will be kept small no more than 8-10 surfing yogis, so that everyone get’s the personal attention they need and the ambience can become one of friends.

Packages:

Yoga & Surf ~ 10 yoga classes & 4 days surf

Yoga, Surf & Nourish ~ 10 yoga classes, 3 days surf & 1 healthy cooking workshop

Yoga & Nourish ~ 10 yoga classes, 2 healthy cooking workshops, mindfulness/awareness session & 1 treatment

Prices per package:

Shared 795euros
Doubel 895euros
Single 1275euros

All the packages will include:

6nights stay at the stunning ocean view beach house
all vegan/vegeterian healhty delicious meals
all yoga classes
all yoga mats etc
Recipes of the week

Yoga & Surf package:
4days surfing
all surf gear
transport to & from the beach

Yoga, Surf & Nourish:
3days surfing
all surf gear
transport to & from the beach
healthy cooking workshop

Yoga & Nourish:
2 treatments
1 healthy cooking class
1 mindfulness/awareness session

Extras:

Massage treatments (Yoga & Nourish guests have 1 treatment included)
private yoga classes