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Yoga & Surf Retreat in Portugal

Are you curious to expand your knowledge of yoga or just in need of a relaxing get-away from home? At the same time explore the beautiful summer in southern Europe?

Come and join us for a week at one of Europes best known surfs spots Ericeira, southern Portugal!

Website

Where

Rua Do Vale Formoso 3, Ericeira Mafra, PT 2640-415
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Aug 15 to
Aug 21
2016
17:00 pmto11:00 am

Check in can be done from 2pm on the 15th Aug.
The retreat starts with a welcome circle at 5pm.

The retreat ends on the 21st Aug after our morning yoga class and breakfast together. Check out is at 11pm on the 21st.

Price

1,100 €

You can pay in any currency you like. International bank transfer or Paypal.

To guarantee your spot you must pay a 50 % deposit (non refundable) with your reservation. The rest of the amount is due 31st June.

Full Description

We kick off our days with open level dynamic vinyasa flow yoga at the beautiful outdoor yoga deck at Casa da Adega, followed by a delicious and healthy breakfast made by our chef Alex. Most of the days (except two days where we have yoga workshops) we have the whole day free to soak up the sun and/or surf at one of the nearby beaches, go hiking, climbing or simply relax reading a book by the pool!

In the afternoons we meet again in the yoga space for yin and restorative yoga (calm yoga), eat a nourishing dinner together – and even try the home made Yin & Yang wine of Casa da Adega! On the days when lunch is included we’ll instead take the evenings off and you are free to go to one of the beach restaurants or go in to Ericeira town.

This week is about HAVING FUN and ENJOY the summer together!

CASA DA ADEGA
Our retreat is held at the Casa Da Adega, a beautiful Portuguese rustic house in the hills of Ericeira, a town located by the atlantic ocean, 35 km north west of the Lisbon, known as one of the best surf spots in Europe. It takes 7 min drive to the beach and town, or walking 40 min through the valley along a beautiful path. The villa has 3 bedrooms with separate beds, one shared bathroom, a kitchen and huge living room. Outside the villa you’ll find the swimming pool, a chill out area and an open air yoga space.

YOGA
Our morning yoga sessions are dynamic and playful Vinyasa Flow classes where we synchronise movement and breath. They will also include meditation and pranayama (breathing techniques). The afternoon sessions are slow and calm Yin and Restorative yoga classes, where our bodies get a chance to stretch and restore. Two of the days we’ll have yoga workshops where you’ll get the chance to deepen your practice even more. All classes are open to all levels.

PACKAGE INCLUDES:
- 6 nights in a shared room at Casa Da Adega
- Daily Vinyasa Flow Classes (open to all levels)
- 3 Afternoon Yin/Restorative Yoga Classes
- All Breakfasts, 2 Lunches, 4 Dinners
- 2 x 2,5 hr Yoga Workshops

DAILY PROGRAM
7.30am Morning Practice
9.30am Breakfast
Free Time for Activities/Beach/Surf
5pm Yoga Workshop/Yin & Restorative Yoga
7 pm Dinner
(Program is different the 2 days when we have lunch at the villa)

OPTIONAL
Surf Lesson
Massage
Stand Up Paddle Board
Trekking
Wine Tasting at sunset
Horse Riding
Hiking
Visit to Sintra
Airport Pickup
Visit to Lisbon

What’s not included:
Airfare
Airport pick up (We can help you arrange it)
Transport from Casa Da Adega to the beach
(taxi easily be arranged and cost 25 euro, which then can be split on up to 8 people)