Try out diffent aspects of yoga and see which you enjoy. Yoga is for everyone, young or old, fit or unfit, stiff or flexible.
Type of Event
- General Event
15 euro special for operation transformation participants
The afternoon will include:
30 minutes self massage and warm-up.
30 minutes flow/yang yoga
30 miuntes yin yoga
30 minutes yogic breathing and mindful meditation
Herbal tea and chat after.