Yoga Teacher Training 200h
200h YOGA TEACHER TRAINNING certified by Yoga Alliance International from India in Lisbon
Package includes: organic food like light breakfast, vegetarian lunch, fruits, biscuits, teas, limonade, spring water, manual and diploma!
Our 200 hours certified training must agree with the standards from Yoga Alliance International from India.
Type of Event
- Teacher Training
20 days intensive yoga teacher training from 8:30 am to 5:30 pm it includes light breakfast and vegetarian lunch, teas and fruits, certificate and books.
200 hours of Yoga Instructor training certified by Yoga Alliance International from India.
You will have a great experience and learn how to be a great teacher!
The 200 hours includes asanas, mantras, mudras, pratyahara, dharana, dhyana, yoga nidra, meditation, chakras.
Starting at 9:00am with cleaning and mantras chanting
9:15am ~ Yoga and Meditation
10:30am ~ light breakfast
11:00am ~ Theory and lecture
1:30pm ~ vegetarian lunch
2:30pm ~ Yoga therapy, theory and lecture
5:00pm ~ Yoga integral and Meditation
Make a written test in the last day, give a yoga class, write an essay, write about
various topics and make a video of a class (have 3 months to do so)