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Yoga Teacher Training Course on Dolphin Island Croatia

Join us for an unforgettable experience of a lifetime!

Our training courses are of outstanding quality, marked by excellence and attention to detail. They are the most thorough and comprehensive ones you will find, while allowing you to experiment within your own body, mind and spirit and experience the incredible transformation initiated by the practices for yourself. Expect to discover new realms beyond your limited sense of self and find a love and joy never felt before.

Where

YOGA VILLA MALI LOSINJ119564
Poljana, Mali Losinj Mali Losinj, HR 51550

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

May 28 to
Jun 21
2014
12:00 pmto01:00 am

Dates: 30th May - 21st June 2014
Cost: £2,920 per person, double accommodation, all meals, all classes & teacher's manual, £100 for airport transfers

Price

£2,920

Double accommodation, an initial £400 deposit will reserve your place

Full Description

Dates: 30th May - 21st June 2014
Cost: £2,920 per person, double accommodation, all meals, all classes & teacher's manual, £100 for airport transfers

The desire to share the wonderful gift of yoga with others and introduce them to the deeply transforming practices of this ancient science inspires yoga practitioners to become teachers. We are committed to equip you with the necessary tools to become a highly knowledgeable and skillful yoga instructor. (Yoga Alliance certification).

The mission of the Himalayan Yoga Institute is to assist you in becoming a highly competent, inspiring, ethical and spiritually evolved yoga teacher, who will be of service to individuals from all walks of life and who will teach the practices with an open heart facilitating deep physical, emotional and spiritual healing within yourself and your students.
One of the foremost aims of the Institute is to contribute to the development of a new society, based on kindness, compassion, justice and love.

The intensive daily schedule includes two meditation sessions, two yoga classes, two lectures and satsang. One day a week is lecture-free.

ASANAS (YOGA POSTURES)

Two types of asana classes will be conducted:
1. One daily asana practice class which will provide you with the opportunity to practice your asanas and will help you to build a good habit of practicing the asanas, and
2. One daily teaching practice class devoted to training you how to teach the asanas.

The daily in-depth practice with individual corrections comprises:

• Effective warm-ups
• Sun salutation and its variations
• 65 basic yoga postures
• 100 asana variations, from intermediate level to advanced
• Postural alignment
• Deep relaxation with autosuggestion
• Release of blocked energy
• Training sessions for various age groups
• Rules for practising asanas

The practical training (asana practice class) allows you to learn asana (Yoga Posture) in detail. You will understand the benefits of each and every asana on the physical, mental and spiritual level, besides that, you’ll also learn which asanas to prescribe to people with various physical and mental problems. Warm-ups, self message, meditation and relaxation techniques are also covered.
Teaching Methodology (teaching practice class) will prepare you to conduct a yoga class in real life with confidence; you will learn how to demonstrate and describe asanas, perform adjustments and assist the students in class and also help them to avoid injury during the practice of asanas.

The lessons taught during the training will include:

PRANAYAMA AND BREATHING EXERCISES

KRIYAS, BANDHAS AND MUDRAS

YOGA ANATOMY, PHYSIOLOGY AND BIO-PSYCHOLOGY

THE HISTORY OF YOGA

KARMA AND REINCARNATION

INTELLIGENT SEQUENCING

TEACHING PRACTICE

What qualities should a yoga teacher have? This module will focus on the qualities of a good yoga teacher with an emphasis on teaching methodology, how to communicate with students, how to demonstrate, observe the student in the class to avoid injury during practice of asana. We will also discuss the personal and professional ethics of a yoga teacher.

YOGA NUTRITION

MEDITATION

RAJA DHIRAJA YOGA

KUNDALINI YOGA

• Macrocosm and Microcosm
• The Absolute and how it manifests itself in Nature
• The 7 Chakras
• The awakening of cosmic energy and Kundalini Shakti

BHAKTI YOGA

KARMA YOGA

JINANA YOGA

BHAGAVAD GITA

• Krsna and the Bhagavad Giita
• Bhagavad Dharma
• Considered one of the greatest spiritual texts of the world, the Bhagavad Gita contains subtle and profound teachings and has a universality which embraces every aspect of human activity. It symbolises the solution to the eternal struggle between the spiritual and the material in every human being
• Study of the text and commentaries

DAILY SCHEDULE

06:00 Satsang (meditation, chanting, inspirational talk)

07:15 Pranayama and Asanas

09:00 Fruit and Tea

09:30 Anatomy and physiology/workshop/lecture

10:30 Karma Yoga

11:00 Workshop/Lecture

12:00 Lunch

12:45 Main lecture (philosophy/theory/history)

14:00 snack and leisure/self-study

16:00 Asanas

18:30 Satsang (meditation, kirtan, chanting)

19:30 Dinner

20:00 Free time and study

22:00 Lights out

SATSANG

Satsang literally means “good company”, it means being in companionship with the truth and with the wise. The course satsang consists of half an hour silent meditation, half an hour chanting and a talk or reading on aspects of yoga philosophy. It will help you to develop a strong and steady meditation practice and show you the way to peace and happiness.

Booking Details
In order to apply for the course, please, contact us:

/> +44 (0)7969 157994

Other Information
We have carefully selected the isle of Losinj for our courses, as it has become a well-known climate resort worldwide, particularly famous for its asthma and allergy curing properties. An ideal place to restore perfect health, the most fundamental prerequisite for the practice of yoga.

Our aim is to provide our students with a complete foundation in the physical, mental, spiritual and social aspects of Yogic science. This course brings the age-old wisdom and authentic science of yoga to an enchanting island in the Adriatic, thereby combining the intuitional science of the East with the charm and powerful pranic energies of the Mediterranean Adria.