Type of Event
- Teacher Training
- Core Strength
- Special Needs
- Yoga Therapy
New Years Special Pricing (not including airfare)
We will begin our days with yoga kriya: neti, pranayam and meditation. The afternoons we will delve into yoga theory and anatomy and evenings we will top off with Yin Yoga, Yoga Nidra, restorative, lecture, and satsang.
We will also spend ample time exploring Jamaica: culture, foods, geography. Students will also have time for self practice, exploration and journaling.