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Yoga Teacher Training (YTT) │ Level - 1 (200 hours)

Highest quality professional Yoga Teacher Training according to International standards for the past 13 years.

For those interested in a career in Yoga Teaching or just to deepen your personal practice - our training is guaranteed to be a life-changing experience!

Where

7 Durban Drive, Cape Town ZA 7130
Location Map

Type of Event

  • Teacher Training

Yoga Styles

When

Sep 4 to
Sep 24
2016
21:30 pmto21:30 pm

Please Message us for the more details about the date.

September 2016 (In Person) + 6 Months (Online)

Example of Daily Schedule
7h00 - 8h30 - Meditation & Raja Yoga
8h30 - 9h30 - Breakfast
9h30 - 13h00 - Yoga theory/practical
13h00 - 14h00 - Lunch
14h00 - 16h00 - Yoga practical
16h00 -17h00 - Meditation & Raja Yoga

Price

$0

Please Message us for the price of the TTC and for more information.

Full Description

Introduction

This certification is entry level to become a qualified Yoga Teacher Level 1 (200-hours). As a qualified Yoga Teacher, you can teach beginners and intermediate classes. Download more information.

Participating in our Yoga Teacher Training, will complete transformation in your life so that you can live a life that is totally balanced and inspired.

The Ananda Sanga YTT programme guarantees to make yoga teaching simple, easy to apply and produce well-educated teachers in all aspects of yoga, to get the best results and benefits. We are a Registered Yoga School with Yoga Alliance South Africa.

This is the first level in your career as a Yoga Teacher. After completion, you are eligible to register with international yoga associations Yoga Alliance International and teach worldwide as a qualified Yoga Teacher (Level 1). Why Study with Us?

"Yoga is an art as well as a science. It is a science because it offers practical methods for controlling the body and mind, thereby making deep meditation possible. And it is an art, for unless it is practiced intuitively and sensitively, it will yield only superficial results."
Paramahansa Yogananda

Training Curriculum

Our Training focus on Classic Yoga - hatha yoga postures with emphasis on inner awareness and the importance of breath (Integral Vinyasa Yoga). As the second oldest Yoga Training school in South Africa, we strive to produce exceptional qualified Yoga Teachers all over the world. Become skilled to be a powerful, confident, positive Yoga Teacher.

The training provides a holistic approach to yoga, combining hatha yoga instruction, meditation, chanting, pranayama, anatomy and physiology:-

* learn the basics of the most important yoga postures;
* learn how to modify the postures to suit your goals and flexibility;
* experience the vital link between yoga postures and meditation;
* explore the important topics of Raja yoga and the yoga sutras of Patanjali;
* ensure a safer and deeper practice by learning anatomy and physiology;
* spend 2-3 hours a day enjoying and absorbing yourself into hatha yoga;
* learn to teach those with special needs: senior citizens & children;
* develop confidence in your teaching skills;
* learn how to organise and present classes, etc.