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Yoga & the Magic of Meditation Retreat

Retreat into nature and connect with yourself in the beautiful surroundings of El Cortijo Nacimiento in the Sierra Cabrera, close to Mojacar in the province of Almeria, Spain.

Sierra Cabrera, Turre Almeria, ES 04639
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

May 9 to
May 11
2014
06:00 amto05:00 am

Arriving for lunch at 1pm on Friday 9th May and leaving after late breakfast on Sunday 11th May.

Price

145 €

2 nights full-board 145€
Yoga Day on Saturday 10th May 40€ (Inclusive 3 course vegetarian lunch) 10am-5.30pm

Deposit of 50€ (20€ for Yoga day) required by Feb 28th and the balance to be paid by April 18th.

Full Description

Retreat into nature and connect with yourself in the beautiful surroundings of El Cortijo Nacimiento in the Sierra Cabrera, close to Mojacar in the province of Almeria, Spain.

Our 2 days/2 nighsYoga & Meditation retreat is a great way to developing your personal practice and be guided for a few days whilst you are learning new techniques; the focus is on understanding different Meditation techniques and deepening our Asana practice.

The practice of the Asanas, (the physical postures), as well as the Pranayama, (controlling of the yogic breath), together with Dharana, (concentration), will allow your mind to slow down, making room for Dhyana (meditation).

With meditation, the physiology undergoes a change and every cell in the body is filled with more prana (energy). This results in joy, peace, enthusiasm as the level of prana in the body increases.

To experience the benefits of meditation, regular practice is necessary. It takes only a few minutes every day. Dive deep into yourself and enrich your life.

Come join us for a weekend of Nurturing, Meditation Yoga, Good Food & Fun!

Places are limited for accommodation so please confirm early.