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Yoga & The Work of Byron Katie

Join us for 5 days of Ibiza sunshine, 2 hour daily yoga practises led by Kate, THE WORK sessions led by Alice, 121 Coaching sessions in THE WORK & more wonderful workshops. As well as truly delicious vegetarian/vegan meals that will blow you away!

Where

Ibiza, Ibiza ES

Type of Event

  • Retreat

Yoga Styles

When

Sep 16 to
Sep 21
2018
00:00 amto00:00 am

Join us for 5 days of Ibiza sunshine, 2 hour daily yoga practises led by Kate, THE WORK sessions led by Alice, 121 Coaching sessions in THE WORK & more wonderful workshops.

Price

800 €

Full Description

Yoga & THE WORK (16th - 21 September)

We are very excited offer this transformational retreat, combining yoga and THE WORK to address patterns we create both on and off the mat.

Kate will be teaching the morning yoga sessions which will be a gentle intuitive morning flow to awaken the body mind and soul. Each day we will work through breathing practises, yoga asana (physical postures) and meditation and we will have a theme that we will incorporate both on the mat and off of it. The yoga will be accessible to all levels, if you are a beginner and want to start your practise then great cant wait to share with you and if you are advanced and you want to develop a little deeper we will facilitate this too and ensure you are challenged.

What is THE WORK?
The Work is a simple yet powerful process of inquiry designed by Byron Katie that teaches you to identify and question the thoughts that cause all the suffering in the world. It’s a way to understand what’s hurting you, and to address the cause of your problems with clarity. In its most basic form.

People who do The Work as an ongoing practice commonly report:
• Decreased stress: Live with less anxiety or fear.
• Increased mental clarity: Live and work more intelligently and effectively, with integrity.
• More energy: Experience a new sense of ongoing vigor and well-being.
• More peace: Discover how to become “a lover of what is.”

Join us for 5 days of Ibiza sunshine, 2 hour daily yoga practises led by Kate, THE WORK sessions led by Alice, 121 Coaching sessions in THE WORK & more wonderful workshops. As well as truly delicious vegetarian/vegan meals that will blow you away!

This retreat has been designed so you get to have time to reflect , gain clarity on your direction and come to a new level of self- awareness, confidence, self-love – and so much more.

The Venue & Accommodation
Find yourself in the world´s most spectacular island surrounded by pristine, medicinal Mediterranean Ocean.
Set in the north east of Ibiza this stunning location offers the tranquility and beauty of being next to sea with the convenience and practicality of being in the village of Santa Eulalia.

Prices start at 800 Euros with our Sping into summer offer until June 1st

Please check out my website for more details
or for more dates

Love you to join us please email me for more details and photos of the rooms and

Kate & Alice xxx