Yoga & Therapeutics 35-hours Immersion
Join Daphne for a unique 6-day/35-hour immersion, uncovering healing techniques through yoga, therapeutics, somatic movement, hands-on assist, bodywork, philosophy and mindfulness techniques including breath work, visualisation and meditation.
This program is YA certified towards RYS 200 or Continuing Education Credit for yoga teachers.
Type of Event
- Thai Massage
- Yoga Therapy
August 16 Arrival, Registration, Dinner & Opening Circle
August 17 - 21
6.30 am Meditation & Pranayama
7.15 am Breakfast
9.30 am Exploring Asanas Delving into Alignment & Biomechanics
3pm Yoga Philosophy, Hands-on Assists & Therapeutics
7pm Evening Program (Alternate)
For 6 days, 5 nights, inclusive of daily yoga, 3 meals and resort-style accomodation
US$600 Twin Sharing Double Room with A/C
(Private rooming options/Family villa available upon request)
Daphne will cover topics on alignment & biomechanics, bodywork modalities, hands-on adjustments, philosophy, pranayama, meditation, Yoga Nidra, somatic movement etc, and a certificate of 35 hours immersion accredited by Yoga Alliance for Continuing Education will be given upon completion.
The retreat centre is located at the foothills of gorgeous mountains, amidst rice fields and hot springs, and is renowned for their healthy yummy food and friendly farm animals
Arrival, Registration, Dinner & Opening Circle
August 17th to 21st
6.30 am ~ Morning Meditation & Pranayama
7.15 am Breakfast
9.30 am ~ Exploring Asanas ~ Delving into Alignment & Biomechanics
12.30pm ~ Lunch
3pm ~ Yoga Philosophy, Hands-on Assists & Therapeutics
6pm ~ Dinner
7pm ~ Evening Program (Alternate evenings)
Restorative Yoga/Yoga Nidra/Kirtan/Bodywork
7am to 10am ~ Maha Sadhana (Closing Practice)
Brunch & Departure
This is a full residential retreat inclusive of all meals and accommodation.
Immersion Package ~
For 6 days, 5 nights
US$600 for Twin Sharing Double Room with A/C inclusive of Breakfast, Lunch & Dinner
The price including yoga, food & accommodation is US$600.
You can follow this link for more information.
Limited spaces available.
ABOUT DAPHNE /
Daphne incorporates a heart-centred approach, the sensibilities of alignment and biomechanics, as well as insights into yoga philosophy in her practice, teachings and bodywork therapy. Her classes are known to focus on breath, mindfulness, and awareness to create the perfect balance in nurturing the body, mind and spirit. She is a E-RYT 500 hrs and Anusara Inspired™ yoga teacher as well as a holistic bodywork therapist. She has been assisting and co-teaching in the Shantaya's Anusara Yoga Teacher Training Programs with Jonas Westring since 2013.
FOR MORE INFO, PLEASE CONTACT US
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