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Yoga Therapeutics and Ayurveda Ulpotha Retreat in Sri Lanka

'Paradise' is the word guests most often use to describe this unique, mountain-ringed haven in the heart of Sri Lanka. It's a secluded hideaway where you live in elegant simplicity, close to nature, in adobe houses nestling among flowers and trees, swim in a lake half-smothered in tiny water lilies, and eat delicious food lounging on cushions.

Where

Ulpotha
Average: 5.0 of 5 stars

4 Reviews

Cultural Triangle near Dambulla, Dambulla LK
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Mar 5 to
Mar 19
2017
12:00 pmto12:00 pm

Price

$2,940

Investment: $2940 USD all inclusive for 2 weeks. One week options available. 10% off extended until September 1st when you mention Melissa Smith when booking. Registration info:

Full Description

"Magical, mystical and Melissa are three happy things that come to mind when I think back to my week in Ulpotha. It was a transformative experience filled with lots of sweet yoga, acro playtime and newly forged friendships in the most breath taking of surroundings. It is, by far, the best yoga retreat I’ve attended."
-Dawn Chin

'Paradise' is the word guests most often use to describe this unique, mountain-ringed haven in the heart of Sri Lanka. It's a secluded hideaway where you live in elegant simplicity, close to nature, in adobe houses nestling among flowers and trees, swim in a lake half-smothered in tiny water lilies, and eat delicious food lounging on cushions like an emperor.

Twice daily yoga classes with Melissa will be in a big, breezy, open-sided, building with a palm leaf roof, or in the dappled shade beneath the trailing aerial roots of a huge banyan tree. Afterward, enjoy dawn or sunset walks in the surrounding hills.

Investment: $2940 USD all inclusive for 2 weeks

With a passion for teaching teachers, Melissa Smith, 500 ERYT, offers an individualized approach to restorative yoga. Her style of yoga is a blend of traditions from many teachers from all over the world spanning more than a decade. This integrated approach will take you on an journey into cultivating a curious eye when teaching and guiding you through a how to conduct a safe, transformative passively supported asana class. While there is no one recipe for every person, she will offer a very clear systematic approach to sequencing and cuing that will help you cultivate discernment in what to look for in offering modifications in certain poses for individuals with inflexibility, hyper-mobility, injury, pregnancy, or other medical conditions.

"I danced through the Winter Solstice in a newly found freedom and lightness of heart, all thanks to you. Sometimes it seems amazing that we find ourselves in exactly the right place at the right moment in time. Ulpotha was such a lovely and unexpected experience for me, so enhanced by the setting of bright forest and rice field, soft waters and gorgeous flowers everywhere. It is a magical place filled with very special people. When I show my photos, my own family is delighted and friends are stunned, saying "Is that really you??!" and now they all want to be part of that flying life also. Such fabulous yoga sessions with Melissa guiding us through, and such beautiful companions to practice and play with.” -Allie

10% off until end of July with mention of Melissa Smith referral, find out more info now: