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Yoga Therapy Course

The therapy course – spanning 5 days of practice – is a residential course for those suffering from ailments and would like to learn to heal themselves by developing a regular self practice. It is for anyone seeking an alternative way of healing any kind of ailment.

Himalaya Shanti Ashram
Average: 5.0 of 5 stars

3 Reviews

Village Manyana PO Bhitlu,Tehsil, Dharamsala Himachal Pradesh, IN 0205001000781600-362
Location Map

Type of Event

  • Course

Yoga Styles

When

Nov 7 to
Nov 11
2013
05:00 amto05:00 am

Price

6,000 INR

For booking and deposit please email us.

Full Description

This course will teach participants how to use the asanas to heal themselves. In the morning class students will learn what type of movements to practice and will receive a program which they will follow by themselves in the afternoon session supervised and assisted by the teachers. The intention is to build confidence and teach the students how to continue their healing when not at the ashram.
Those who are able to attend these sessions will benefit by knowing how to continue their practice at home. The course includes many corrections and close personal supervision in order to help the student understand their needs for healing. Students will also receive more subtle indications, such as the use of their pranic force (by using the breath), to heal themselves more effectively.
An ailment can take root and develop into a seemingly chronic issue over years of misalignment or ill-treatment of the body. It then requires time and the correct actions before it can be removed from the body. An ayurvedic doctor will provide the necessary guidelines of how to heal through the intake of food and herbs as well as other daily habits, thereby providing a well rounded holistic approach to healing.
It is to be understood that only those willing to take up a self practice seriously may apply.