Yoga Therapy: Yoga for Back Care
Yoga Therapy: An Introduction to Yoga for Back Care
6 spaces remaining!
Type of Event
A 3 week Session $45
Join Shawn and Sandy, C-IAYT Yoga Therapists, for the return of their popular Back Care class!
In this 3 week series, we will explore anatomical foundations of core strength and the important role of the ililopsoas muscle in learning to care for your back. You will learn postural alignment, breath awareness, and gentle yoga modalities to assist with managing pain.
No matter where you are on the path to healing, this class offers useful tools for all those with back concerns. We are happy to discuss with you, your specific back concerns before pre-registering.
Back health assessment intake will be emailed upon pre-registration.
Sorry no refunds, however future class credit is allowed.
Pre-registration/payment to reserve space: