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Yoga to Ease Stress & Anxiety

A 'Yoga to Ease Stress and Anxiety' workshop at the lovely Lincombe Manor which is a Grade II listed manor house set in delightful grounds with stunning sea views.

Check out my website in my YOGATRAIL profile for further details. Txt, call, email, fcbk message me to book your place at the workshop.

Where

Lincombe Manor7407775
Middle Lincombe Road, Torquay GB
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 15
2016
10:00 amto12:00 pm

Requirements: Bring water, a blanket and your own yoga mat. However, if you do not yet have your own yoga mat then I am able to provide one for the workshop.

Price: £20

Optional light lunch.

Price

£20

Full Description

I am pleased to announce that I will be running a 'Yoga to Ease Stress and Anxiety' workshop at the lovely Lincombe Manor which is a Grade II listed manor house set in delightful grounds with stunning sea views. The workshop will allow us the chance to discuss some common stress and anxiety issues and explore yoga postures that help ease these issues along with allowing time for yoga nidra, breathing and meditation techniques.

Time: 10:00 - 12:00 with the chance to stay on after the workshop for a light lunch.

Requirements: Bring water, a blanket and your own yoga mat. However, if you do not yet have your own yoga mat then I am able to provide one for the workshop.

Price: £20

Optional light lunch. View menu on my website.