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Yoga Tools for a Stress-Free Holiday

Want to make this holiday season a more pleasant and enjoyable one? A little time in this workshop can give you great tips and tools for doing it!

Where

Samaritan Counseling Center184934
8956 Research Blvd, Austin TX, US 78758

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 4
2014
11:30 amto13:00 pm

Price

$25

Only $20 if you pre-register!

Full Description

Feel like the holidays snuck up on you? There's still time to make this season the best yet! Join us for a 90 minute workshop full of tips and tricks to use to lower your stress level, get better rest, and enjoy the good things more fully. This workshop is gentle and perfect for beginners and all levels of physical ability.

Bring a yoga mat, blankets, cushions, or anything else you need to be comfortable sitting and lying on the floor. Some yoga mats are available for loan, and chairs are available as well.