Yoga Treat with Luis Valentine & Gogashala
Escape to the South Downs for a weekend of yoga inspiration with Luis Valentine and Gogashala form 29th April - 1st May.
Jivamukti Yoga focuses on breath and alignment, classes include creative flowing sequences, sanskrit chanting and hands-on assists, all set to an eclectic soundtrack and always ending with deep relaxation.
Type of Event
Single room = £534
Yoga Retreat with Luiz Valentine
£369 or Single =
Escape to the South Downs for a weekend of yoga inspiration with Luis, Jivamukti Yoga and delicious vegan food.
Welcome dinner (all food for the weekend is vegan)
Three delicious meals on Saturday and Sunday
Nutritious breakfast and lunch on Monday
Welcome class on arrival
Saturday morning yoga class and afternoon yoga workshop
Sunday morning yoga class and evening Kirtan
One class on Monday morning
Saturday, Sunday and Monday morning guided meditation
Complimentary pick up from Berwick (Sussex) train station
Beautiful walks on the South Downs
Luis is a certified Jivamukti Yoga teacher, having trained in New York with Sharon Gannon, David Life and Petros Haffenrichter and is also a classically trained actor and singer. It was whilst at drama school that Luis first found yoga practice, as a way to support his movement and dance training. He discovered the Jivamukti method through a friend and has focused on this method ever since. Luis felt like he had discovered a wonderful secret; he felt so aligned with the practice and everything about it resonated deeply with him and he felt a strong sense of ‘coming home’.
The yoga practices have supported Luis on so many levels that he feels a strong sense of responsibility to share and it was this, which initially inspired and continues to inspire him to teach. With a focus on breath and alignment, classes include creative flowing sequences, sanskrit chanting and hands- on assists, all set to an eclectic soundtrack and always ending with deep relaxation. Luis hopes that students go beyond… and take something from the practice off of the mat and out with them into the world.
Contact - Krystal Nash
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