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Yoga Tune Up® Happy Hips- In Alaska!

A workshop exploring your hips flexibly strength and stability.

Where

630 E. 57th Pl.,, Anchorage AK, US 99518

Type of Event

  • Workshop

Levels

When

Aug 23
2014
03:00 amto06:00 am

Yoga Tune Up® Happy Hips- In Alaska!

A workshop exploring your hips flexibly strength and stability.
This restorative hip workshop will guide you through playful and challenging techniques that create spaciousness in the hip joint, increase your range of movement and show you how to align yourself with consistent precision. I will also be incorporating self massage, meditation and breath work to help leave your hips (and total body) feeling strong and subtle. This workshop is appropriate for all experience levels.

LOCATION: Open Space 630 E. 57th Pl., Anchorage, Alaska 99518

Price

$40

Full Description

This restorative hip workshop will guide you through playful and challenging techniques that create spaciousness in the hip joint, increase your range of movement and show you how to align yourself with consistent precision. I will also be incorporating self massage, meditation and breath work to help leave your hips (and total body) feeling strong and subtle. This workshop is appropriate for all experience levels.