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Yoga Tune Up ® - Shoulder Shape Up

Yoga Tune Up ® Shoulder Shape Up. Discover the path to strong and supple shoulders with this accessible workshop that’s appropriate for all experience levels.

Where

451 Columbia Avenue, Holland MI, US 49423
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 5
2016
10:00 amto12:30 pm

Price

$50

Full Description

So many postures require the shoulders to be flexible and strong, repeated improper alignment can create pain and injury. This shoulder workshop will guide you through playful and challenging techniques that will create spaciousness in the shoulder joint, increase your range of movement and show you how to align yourself with consistent precision. Discover the path to strong and supple shoulders with this accessible workshop that’s appropriate for all experience levels.

Limited to 20 Students

Amy Moore, Certified Yoga Tune Up ® Level 1 Teacher, has been practicing yoga for the last three years. Amy has found self-care is a necessary part of our lives. Within this movement modality she has discovered a need to share proper alignment, body awareness, and a passion to empower others to live well in their bodies. Teach the body, not the pose.

Visit website to register.