Yoga Tune Up ® - Shoulder Shape Up
Yoga Tune Up ® Shoulder Shape Up. Discover the path to strong and supple shoulders with this accessible workshop that’s appropriate for all experience levels.
Type of Event
So many postures require the shoulders to be flexible and strong, repeated improper alignment can create pain and injury. This shoulder workshop will guide you through playful and challenging techniques that will create spaciousness in the shoulder joint, increase your range of movement and show you how to align yourself with consistent precision. Discover the path to strong and supple shoulders with this accessible workshop that’s appropriate for all experience levels.
Limited to 20 Students
Amy Moore, Certified Yoga Tune Up ® Level 1 Teacher, has been practicing yoga for the last three years. Amy has found self-care is a necessary part of our lives. Within this movement modality she has discovered a need to share proper alignment, body awareness, and a passion to empower others to live well in their bodies. Teach the body, not the pose.
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