Yoga Tune Up - Total Body
Increase your body's overall strength, bolster the immune system, relieve pain and stress, improve balance, flexibility and coordination
Type of Event
Sunday, April 3 from 1pm-3pm
Workshop is $40 or $35 if signed up 2 weeks prior to workshop
Come for a 2 hour workshop, leave with a full body tune up! Yoga Tune Up is a unique program which uses a distinctive set of exercises, yoga poses and specialized techniques involving self massage with therapy balls. Be guided through a safe, effective workout with pain relief methods that leave you (regardless of age, experience or activity level) feeling better, stronger, happier and more relaxed!