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Yoga Weekend Away on the French Riviera

Escape for the weekend to the beauty of the South of France. Your break away will be full of yoga, healthy cooking, delicious foods, nature walks, picnics, meditation and pool time. We will be staying in Le Claoux Villa with its panoramic views of the French Riviera and all the comforts of a luxurious home. Just a few days in this place and you will leave feeling energised, clearer and healthier.

Where

Vence, Vence FR 06140
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Mar 29 to
May 31
2015
05:00 amto12:00 pm

Airport Pick up between 12pm-5pm
Airport drop off between 6pm-9pm

Price

£350

Shared accommodation
Add 100 GBP for single accommodation

Full Description

A weekend away to reboot and clear the mind.

The Yoga - Meditation and pranayama (breathing) will be practiced first thing in the morning. The yoga practice in the morning will be a vinyasa flow practice to energise and strengthen the body. There will be something here for all levels with modifications and variations provided along with adjustments. The afternoon class will be a hatha flow class with longer holds to each asana to get a deeper more restorative effect on the body.

The Food - The food will be prepared from the organic garden and local market. The meals will be vegetarian pulling in the best elements of a healthy French Cuisine. Processed foods, sugar and fats will be limited in the diet but good french wine and healthy desserts will be available to sooth your pallet and make you enjoy the South of France.

The Workshops - We will have two workshops throughout the weekend. one on Thai Yoga Massage and one on Holistic Nutrition.

The Activities - We will enjoy a nature walk and picnic to the stunning local waterfalls (if the weather is bad we will head down to the local town).